Seed protein and micronutrient matrix: pumpkin, watermelon, sunflower and sesame
A compositional analysis of common edible seeds documenting their protein, magnesium, zinc, tocopherol, and lignan content and their contribution to balanced performance nutrition.
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- Established Evidence
Promising Evidence. The archive labels this record promising. Check the original source and its limits. Ingredient findings do not establish the effect of a finished formula.
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Ingredient
Ingredients discussed
Pumpkin Seed · Watermelon Seed · Sunflower Seed · Sesame SeedEvidence
Promising Evidence
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Report
USDA FoodData Central · Published 2024Product
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Taxonomy
How We Know
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Archive category: promising - this category is not a rating of the finished product
Published reference
Watermelon seeds and sunflower seed kernels — nutrient composition
How it connects watermelon seed, sunflower seed
Published reference
Antioxidant and lipoxygenase inhibitory activities of pumpkin seed extracts
How it connects pumpkin seed
Published reference
Nutraceutical functions of sesame: a review
How it connects sesame seed
Quality records and limits
Record and limit
Batch testing records
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Manufacturing record pending
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Ingredient sourcing records
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